If you are finding it difficult to cope or feel anxious, Bridge the gapp offers many services to support you and your wellbeing. Please visit www.bridgethegapp.ca
If you are feeling isolated and alone during COVID-19, call the Provincial CHANNAL Warm Line at 1-855-753-2560 9:00am to 12:00am daily.
If you are experiencing a mental health crisis, please call the Mental Health Crisis Line at 1-888-737-4668 available 24 hours a day
Access Free, Live Counselling through Wellness Together Canada:
By text (SMS),
Text WELLNESS to 741741 (Adults)
Text WELLNESS to 686868 (Youth)
to connect with a trained crisis responder for support.